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Sport & Outdoor · Home gym

Full-body training with one bar

The resistance bands attach to the bar with rubber buckles. Combine pulling, pushing and rotation for arms, shoulders, chest, back and legs – at home, without a rack of machines.

Bar approx. 100 cmCords approx. 100 cmLatex bands2, 4 or 6 bands

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Workout bar with resistance bands

Workout bar with resistance bands

Choose your set below – two band strengths, with 2, 4 or 6 bands.

CHF 87.90

Choose your set

✓ 14-day returns✓ Secure payment✓ Tracked shipping

Why this bar

One tool, many exercises

Full resistance

More bands means more total resistance – combine them to suit each exercise.

Whole body

Pull, push and rotation for arms, shoulders, chest, back and legs in one set.

Space-saving

Bar plus bands replace several machines and store away quickly.

In 3 steps

How it works

01

Attach

Hook the number of bands you want onto the bar with the rubber buckles.

02

Get in position

Hold the bar or stand on it – depending on the exercise.

03

Train

Pull or press in control; a few sets are enough to start.

What you train

Upper body, back and legs

Arms & shoulders

Curls and presses through the full range of motion.

Chest & back

Pull and push exercises with variable resistance.

Legs & core

Squats and rotations engage your midsection too.

The bar in action

The bar in action

Compared

Trainer bar vs. loose bands

Loose bands alone

  • No fixed grip
  • Hard to tension evenly
  • Slip under load
  • Limited exercise choice

Findela workout bar

  • Solid bar as a grip
  • Bands fixed by buckle
  • Defined resistance
  • Choose 2/4/6 bands

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Secure payment

Encrypted payment via common providers.

Tracked shipping

Free shipping from CHF 60.– · fast and tracked.

14-day returns

Not happy? Return within 14 days.

Friendly support

Questions? We're happy to help.

Frequently asked questions

What do 2, 4 and 6 bands mean? +
The number tells you how many resistance bands are included – more bands give more total resistance.
What is the difference between standard and strong? +
The “strong” version uses more tightly tensioned bands and suits advanced users.
How long is the bar? +
The bar is around 100 cm, the pull cords also approx. 100 cm.
What are the bands made of? +
Latex (emulsion); they attach with rubber buckles.

Ready?

One set for the whole body

Bar, cords and latex bands – pick your set and get going.