Sport & Outdoor · Home gym
Shape glutes and legs – your resistance studio at home.
Double natural-latex tubes, an adjustable waist belt and padded foot straps: targeted training for glutes, legs and core – barefoot or with shoes, with no size or weight limit.
14-day returns · Secure payment





Resistance Band Set for Glute & Leg Training
Choose a single band or a complete set. Colour-coded resistance levels, padded foot straps and an adjustable waist belt – ready for kickbacks, abductors and squats.
Choose your version
Resistance by colour
| Colour | Resistance |
|---|---|
| Yellow | 15 lb |
| Red | 20 lb |
| Blue | 25 lb |
| Green | 30 lb |
| Black | 35 lb |
Why this set
Resistance you set yourself
Colour-coded levels
From yellow (15 lb) to black (35 lb) – the colour shows the resistance, the exact value is printed on the band.
Secure fit
Foot straps in nylon and Velcro with neoprene padding hold firm – barefoot or with shoes.
No limit
Adjustable waist belt with no size or weight restriction – it adapts to you.
In four steps
How you train
Put on the belt
Fasten the adjustable waist belt and check it sits firmly.
Hook in your foot
Close the foot strap with the Velcro – barefoot or with a shoe.
Choose a band
Pick the colour by resistance level, from light to heavy.
Get started
Kickbacks, abductors or a pedal motion – target glutes and legs.
In detail
The set up close

Everyday use
When the set comes out
A short glute and leg set between two appointments.
Light enough for a suitcase – train in the hotel room.
Alongside running or yoga for the strength part.
The difference
Resistance bands instead of machines
Studio machines
- Take up a lot of space
- Fixed location
- Expensive membership
- Cannot be transported
Resistance band set
- Fits in any bag
- Use it anywhere
- Buy once
- Travels in a suitcase
In use
Ready to train

Shopping safely at Findela
Secure payment
Encrypted payment via common providers.
14-day returns
Not happy? Send it back within 14 days.
Buyer protection
Your order is protected.
Support in German
Questions? We help personally.
Frequently asked questions
What do the colours mean? +
Barefoot or with shoes? +
Is there a size limit? +
What is the set made of? +
Ready?
Ready to shape glutes and legs?
Get the resistance band set and work out wherever you happen to be.